Fasting, yay or nay?

This is an interesting thread and trend, I’ve never tried it before.

I’m a breakfast person, also I tend to eat lots of carbs/sugars and I’m kinda unhappy about my fat levels.

This 36-hrs experiment may be a good idea, starting with 13 hours (skip breakfast), moving to 20 (skip breakfast and lunch), then 32 (skip breakfast, lunch, dinner).

We’ll see.